Backup your files using Fling File transfer software

If your storing critical data on your hard drive, backup is always a must!. If you are looking for backup and file transfer software, you can have both features in one software for free. The software is called Fling . --it is a software to help you automate uploading or transferring files. It is typically used to maintain a web site on a remote hosted server or to automate backup of folders. The software supports both file transfer protocol (ftp) and network file transfer.

Here is some description from their site:

Fling File Transfer Software allows you to setup one or more "Fling Folders" on your local computer. You can work in these folders like any other folder on your computer and when any file is added or changed Fling will upload the file to a remote ftp server or network folder. The operation can be automatic (upload as soon as the files are changed), at a preset interval (eg. every hour) or manually.

Fling's strength is that it is simple to setup and use. It only takes roughly a minute to configure a backup or file transfer job. Fling is available on Windows 2000, Windows XP, Windows Vista, Windows Server 2003, 2008 and Windows 7.

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